In this aromatherapy course you will learn strategies on specific holistic techniques to increase energy & motivation, reduce stress and anxiety, and have better weight management. She’ll walk you through a personal assessment, providing key tips how to choose specific essential oils to support emotional balance, develop healthier lifestyle habits, shift your mindset to strengthen willpower, stress management techniques, and much more. Learn about various essential oils, herbs and flower essences along with their benefits. You will walk away with a plan of action specific to your needs so you can implement it right away and start feeling better. Receive aromatherapy recipes and blending tips.
Bonus eBook: A Holistic Guidebook to Better Sleep including –
- Chapter 1: Understanding Sleep Disturbances: Science & Stats
- Chapter 2: Aromatherapy Benefits for Sleep
- Chapter 3: Holistic Sleep Practices for Deep Rest for Adults & Kids
- Chapter 4: Essential Oils for Sleep – Adults
- Chapter 5: Essential Oils for Sleep – Kids
- Chapter 6: Herbs for Sleep & Relaxation
- Chapter 7: Holistic Sleep Ritual Chart
- Chapter 8: DIY Sleep Recipes
- Chapter 9: Steps to Maintain Better Sleep Quality
2 CE credits with NAHA. 2 CE credits with CE Broker for Florida licensed RN, APRN, LPN, CNA, RD & LMT’s.
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